Can these not be used as a healthy extra? If not how many syns please!
becki2009 Gold Member 29 September 2013 #1 Can these not be used as a healthy extra? If not how many syns please!
eternity Gold Member 29 September 2013 #2 No. These aren't a Heb. Divide the calories by 20 to find the syn value.
P PatchworkPuss Gold Member 29 September 2013 #3 The 50/50 range as essentially just brown breads with a clever marketing campaign and brown bread doesn't count as a HEB sorry
The 50/50 range as essentially just brown breads with a clever marketing campaign and brown bread doesn't count as a HEB sorry
kate.am87 Full Member 2 October 2013 #4 If you can post the nutritional information I can tell you the exact syns from the syn calculator
becki2009 Gold Member 2 October 2013 #5 I did the calorie thing and worked out at 8.5 syns gave both packets to hubby to take to work lol
