lemon in water?

[Camille]

Just a thought.
Is it ok to have a slice of lemon in your water on ss or even a few drops of lemon juice?
Just thought i'd check before doing it :read:

 

[flirty40greeneyes]

No - it takes you out of ketosis .. cirtic acid.

You can buy water flavouring from CD, that is orange flavour or summer berry.

 

[Camille]

Thanks for that you just saved me x

 

[Harper'sMummy]

Lucky i read this i was about to buy a $30 water bottle that you and keep half a lemon in for flavour! I am going to miss my lemon water though!

 

[nicanancy]

Yes we are now allowed lemon in our water and fruit teas, ask your consultant mine said its ok

 

[Chlo]

I have had it and it never knocks me out of ketosis.