Lidl Fruit and Fibre Cereal

[Deelite27]

Does anyone know the syn value of the fruit and fibre cereal I bought at Lidl. It's by Crowndale I think (threw away the packet - Doh!)
It's delicious so it must be very synful!

 

[BritMumInCanada]

no free food allowance, so 1 syn for every 20 calories

 

[Deelite27]

Thanks but not what I wanted to hear! :-(

 

[BritMumInCanada]

Calories in Lidl - Fruit and Fibre Breakfast Cereal