Liquidising veggies

[roisduffy]

Hi guys, so I know that there's syns in smoothies cause of the high sugar content in fruit etc. I was just wondering, is it the same with veg? I need to liquidise some veg but I don't know if I should add a syns value or not? Thanks in advance

 

[missmalibu]

no vegetables are fine, its just fruit that counts as syns x Hope that helps x

 

[roisduffy]

Ah perfect, thanks a million x