After a heavy bank holiday weekend I’ve spent the last couple of hours googling ways to have a good kick start to a diet. I’ve always struggled in the past with motivation and never really stuck to any diet for more than a week before being tempted by that glass of wine/take away/bar of chocolate and then it’s downhill from that moment on!
Came across the lose a stone in a week and so, bracing myself, am going to start it tomorrow. Thought I’d post my progress here to try and keep myself accountable!
I know losing that much weight so quickly is frowned upon but I have a date in about a week and a half, and a holiday in 2, and really want to feel my best. So needs must
.
Anyone with any experience of it please get in touch!
Will post my start weight tomorrow.
Came across the lose a stone in a week and so, bracing myself, am going to start it tomorrow. Thought I’d post my progress here to try and keep myself accountable!
I know losing that much weight so quickly is frowned upon but I have a date in about a week and a half, and a holiday in 2, and really want to feel my best. So needs must

Anyone with any experience of it please get in touch!
Will post my start weight tomorrow.