LittleGirlBlue83
New Member
Hello 
First post on here so sorry if this is in the wrong place.
I'm looking for some recipes for low syn green smoothies? I want to try eat more spinach/iron rich vegetables and it doesn't always go with my lunch or dinner choices.
I know any blended fruit is synned but I don't mind using 5-6 syns a day on a smoothie for breakfast.
Any ideas would be a great help!
Thanks
First post on here so sorry if this is in the wrong place.
I'm looking for some recipes for low syn green smoothies? I want to try eat more spinach/iron rich vegetables and it doesn't always go with my lunch or dinner choices.
I know any blended fruit is synned but I don't mind using 5-6 syns a day on a smoothie for breakfast.
Any ideas would be a great help!
Thanks