summergurl
♥3 Years Maintaining♥
After emailing 3 times i finally got a response:
You can have 2 eggs from day1 on the refeed week in place of the protein portion (chicken or fish)
Use the lowest fat mayonnaise you can find.
So am guessing my tuna and egg salad isnt allowed but plain egg salad is yum!
You can have 2 eggs from day1 on the refeed week in place of the protein portion (chicken or fish)
Use the lowest fat mayonnaise you can find.
So am guessing my tuna and egg salad isnt allowed but plain egg salad is yum!