M&S fishcakes

[Niclouise21]

Can anyone tell me the syn value for M&S haddock fishcakes and also their vegetable crisp bakes.

Thanks

 

[ermintrude]

The Cook Menu Smoked Haddock Fishcakes, twin pack, chilled, 160g each 3½
Haddock Fish Cakes, twin pack, chilled, 85g each 4½
Cook! Haddock & Hake Fish Cakes, twin pack, chilled, 175g each 3½


Vegetable Crispbakes, twin pack, chilled, 113g each 4
Vegetable Curry Crispbakes, twin pack, chilled, 113g each 5½