Squeakie
Full Member
... with a soy and ginger dressing.
Can someone kindly help me with the syn value for this salad.
It is absolutely gorgeous and would love it to be my go-to lunch time salad - if the syn value is right
It is a 240g pack with the following values per 100g:
Ingredients: Cooked White Quinoa (29%); Soy & Ginger Dressing (14%); Cooked Black Rice, Wakame Seaweed, Edamame Soya Beans, Carrots, Red Peppers, Pickled Ginger, Spring Onions and Coriander.
Nutrition per 100g: Energy 120kcal; Protein 4.1g; Carbohydrate 13.9g of which sugars 4.7g; Fat 3.9g of which saturates 0.7g; Fibre 5.6g; Sodium 0.19g
Thanks in advance
Can someone kindly help me with the syn value for this salad.
It is absolutely gorgeous and would love it to be my go-to lunch time salad - if the syn value is right
It is a 240g pack with the following values per 100g:
Ingredients: Cooked White Quinoa (29%); Soy & Ginger Dressing (14%); Cooked Black Rice, Wakame Seaweed, Edamame Soya Beans, Carrots, Red Peppers, Pickled Ginger, Spring Onions and Coriander.
Nutrition per 100g: Energy 120kcal; Protein 4.1g; Carbohydrate 13.9g of which sugars 4.7g; Fat 3.9g of which saturates 0.7g; Fibre 5.6g; Sodium 0.19g
Thanks in advance
