Okay, so the title is pretty self explanatory! I challenge all of you to jump up and do the macarena for 5mins - at home, in the garden, in the bathroom, in the office or even in the supermarket car park! Bonus points if you can drag the OH/daughter/aunt/postman/dog to do it too! You can do it to pretty much any song (I know you still know the moves!) Shake those hips, bob those knees and you've burned ~20 calories! I guarantee it'll put a smile on your face. Dance away this Saturday, and I promise you, you won't regret it!
I guarantee it'll put a smile on your face. Dance away this Saturday, and I promise you, you won't regret it!
