Hi all,
I've managed the 5 days Attack and was, until today, on day 5 of Cruise.
My issue is that, after 5 yrs of trying, I've won a place in London Marathon 2012 through the ballot.
I've done the Marathon before back in 2008, and I seriously want to lose weight before I attempt it again, with the view of making it in a faster time...
But my issue is that with no carbs, I have no energy to do long runs. Up until now I've managed to do 3 training sessions a week, inc CV, running etc but last night I had no extra gas in the tank. And I really can't have that if I start upping the milleage. I know that some carbs will be added to the diet later on, but it isnt soon enough for my training.
Any help / guidance gladly received as I don't want to give up the diet, but I seriously don't want to jeopardise my training.
I've managed the 5 days Attack and was, until today, on day 5 of Cruise.
My issue is that, after 5 yrs of trying, I've won a place in London Marathon 2012 through the ballot.
I've done the Marathon before back in 2008, and I seriously want to lose weight before I attempt it again, with the view of making it in a faster time...
But my issue is that with no carbs, I have no energy to do long runs. Up until now I've managed to do 3 training sessions a week, inc CV, running etc but last night I had no extra gas in the tank. And I really can't have that if I start upping the milleage. I know that some carbs will be added to the diet later on, but it isnt soon enough for my training.
Any help / guidance gladly received as I don't want to give up the diet, but I seriously don't want to jeopardise my training.