Marks and Spencer syn values

[hypno1]

Anyone have a list of M&S values or tell me where I can get one? Thanks

 

[Minimunchkins]

I don't think there'd be an exaustive list but if you do a search for each specific item you're interested in, you might find it's already been asked & answered.

Otherwise, you will have to post the NV and the pack / serving size so that some kind member can put it through the calculator for you.