laurenjess
New Member
Hiya everyone,
Literally just joined as desperately trying to lose weight (joined slimming world a few months ago but couldn't keep up with the cost, so stopped going to group), and my mum's very kindly just given me one of these M&S salads for tea! It looks lovely but cannot find out the Syn value. Could anyone help please??
Nutritional info is....
Hope this comes out ok! Thanks in advance if anyone can help
Literally just joined as desperately trying to lose weight (joined slimming world a few months ago but couldn't keep up with the cost, so stopped going to group), and my mum's very kindly just given me one of these M&S salads for tea! It looks lovely but cannot find out the Syn value. Could anyone help please??
Nutritional info is....
| Nutrition Facts | per 1 pack (320 g) |
| Energy | 1339 kj 320 kcal |
| Protein | 32.3 g |
| Carbohydrate | 26.6 g |
| Sugar | 6.1 g |
| Fat | 8.6 g |
| Saturated Fat | 1.6 g |
| Monounsaturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.6 g |
| Fibre | 22.4 g |
| Sodium | 0.58 mg |
Hope this comes out ok! Thanks in advance if anyone can help
