hi fellow slimming worlders let me tell you a bit about myself im a 29 year old mother of two who recently gave birth to my second baby in may. after the birth of my first baby i managed to lose 4 stone getting myself down to nine and a half stone and had mantained that weight until i got pregnant again since i gave birth i found it hard to lose the weight initially but joined slimming world last month and lost half a stone in the first three weeks since then weight loss has slowed down to half a pound and sts the last two weeks just thought i would maybe post a food diary here to see if theres anything im doing wrong feel free to criticise and tell me what im doing wrong thanx in advance mashy
sundays food diary
breakfast i x alpen light and banana with cup of tea used alpen light as hexb and used milk from allowance in my tea
lunch
slimming world fry
i x rasher with fat cut of , 2 x sin free sausages(slender choice),scrambled eggs and had mushrroms and tomatoes as my superfree also had a cup of tea with milk from allowance
dinner roast chicken with lemon and garlic no skin, roasted veg which were superfree , potatoes and turnip
syns
i highlights hot choc 2.5 syns
i mullerlight greek style 0.5 syns
packet of skips 4.5 syns
also drank i litre of water 3 cans of diet coke and had some melon through out the day
sundays food diary
breakfast i x alpen light and banana with cup of tea used alpen light as hexb and used milk from allowance in my tea
lunch
slimming world fry
i x rasher with fat cut of , 2 x sin free sausages(slender choice),scrambled eggs and had mushrroms and tomatoes as my superfree also had a cup of tea with milk from allowance
dinner roast chicken with lemon and garlic no skin, roasted veg which were superfree , potatoes and turnip
syns
i highlights hot choc 2.5 syns
i mullerlight greek style 0.5 syns
packet of skips 4.5 syns
also drank i litre of water 3 cans of diet coke and had some melon through out the day
