Mcdonalds Bagel

[zimbobimbo]

Hello,

could anyone tell me the syn value for a mcdonalds bagel with light philly cheese. I had one for brekkie, but am sure they can't be too bad?? (hopefully).

Thanks

 

[sarahg123]

Hi,

Couldnt see it on syn's online but found this so maybe around the same?

Basic/Non Branded Foods Bread rolls, Bagel 85g average

11½ Syns on Extra Easy

Original 11½ Syns

Green 11½ Syns
​

 

[zimbobimbo]

cripes more than I thought!

 

[sarahg123]

i know i was suprised how high it was - evil bread i guess!