Step 1 Sole Source + Meals...

[wannabefitatthirty]

What meals do people have on ss+ I can't find my book - started this so long ago on & off- have always just done ss but always broke after couple weeks so now I'm doing ss+ n dunno what to eat:-/ today I've just had a pouch of Tuna & a boiled egg- so want more ideas of protien meals of 200cals
Thank u x

 

[Starlit_Cazza]

http://www.minimins.com/cambridge-diet-forum/6108-810-meal-ideas.html

 

[lostpolarbear]

I'm going to be on SS+ for a week in a few weeks and I plan to had an omelette with veg in there, poached eggs and asparagus, and might even be able to make some sort of mini stew x