sweet-like-coco
Full Member
I am a big fan of italian cuisine and I adore meatballs in tomato sauce.
A tin of tomatos has 14g of carbs in it- a lot if you ask me. However if I used half a tin for two servings that would make it 7g right?
The the meatballs would be about 3 maximum for the parmesan, flaxseed and egg.
So that would make it a 10g carb count for an evening meal. Is this alot? would you say it is an acceptable meal for induction?
A tin of tomatos has 14g of carbs in it- a lot if you ask me. However if I used half a tin for two servings that would make it 7g right?
The the meatballs would be about 3 maximum for the parmesan, flaxseed and egg.
So that would make it a 10g carb count for an evening meal. Is this alot? would you say it is an acceptable meal for induction?