Attack Meatloaf recipe help please!

[twinmum05]

Hi everyone could anyone help me in finding a meatloaf recipe? I have searched the recipe thread but cannot find it anywhere.

Thanks in advance x

 

[cheryl7]

This is how I make mine:

500g pack of lean beef mince
Small onion finely chopped
1 garlic clove, crushed
1/2 - 1 tsp paprika
1 tsp dried sage
1 tbsp mustard
1 tbsp tomato puree (if you're on a pv day but can be omitted)
1 egg (to bind it)
Black pepper to taste

Pop it all in a bowl and get your hands dirty squishing it all together, then pop into a loaf tin & cover the top with some greaseproof paper. Bake in the oven at 180 for about an hour (I check after about 40 mins or so) until cooked.

Cheryl x

 

[shellbell87]

thanks for this ill be having a go tonight xxx

 

[malevolentnuzzler87]

I find that the recipe works better above with just using an egg yolk not the full egg, binds it together better. Thats the same with burgers too

Usually I fry the egg white to have it with the meatloaf or burgers

 

[cheryl7]

or make it into a meringue using Slenda?

 

[malevolentnuzzler87]

meal and pudding with one egg though my meringues have turned out terrible so far, lol.