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Back after 10 years of ups and downs...
Just wanna say merry xmas to all, good luck today on whatever plan you're on, or not in some cases lol, enjoy it, and have fun
. I'm all flued up today so this means I wont have the battle of wanting to eat things lol, could be a good thing?
Lost 10 stone previously on a VLCD of my own. Put 8 stone back on after 2 years off of it. So back now to start Exante
Start weight = 21 stone 13lbs
Current weight = 20 stone 10lbs
Target weight = 13/14st (14 was my original weight but it's when I feel comfortable this time)
Week 1 = -10lb
Week 2 = -2lb
Week 3 = -5lb
Week 4 =
Week 6 =
Week 7 =
Week 8 =
Week 9 =
Week 10 =
Week 11 =
Week 12 =
You must do the thing you think you cannot do, you're never beaten until you admit it.
Merry Xmas - Get Well Soon
MERRY CHRISTMAS EVERYONE!