Mexican rice from Lidl

[MrsB]

This is soooo yum but could someone tell me the synage please?

It is Kania savoury rice

Mexican style rice dish (serves 2)

It's 160g bag and the ingredients which would be syns are:

maltodextrin, sugar, glucose syrup, veg fat, caramelised sugar syrup

The nutrition info per 100g is:
143Kcal
3.3g protein
30.3g carbohydrate
0.9g fat

I know how to work synage out if it is all "bad" stuff but not when there is free food in too

Many thanks in advance

 

[ermintrude]

What is it, is it a dried rice thing, or is the rice moist or what?

If I use dried rice as a savoury pot as the free food I get 2½ Syns for the bag, if it's just plain old dried rice it's free. That's on EE/Green

 

[MrsB]

Hi It's dried flavoured rice in a packet which you boil in water to cook

So would that be 2 1/2 syns or free do you think?

Sorry for being dim lol

 

[ermintrude]

Mmm I dont know tbh, personally Id play it safe and go for the 2.5 syns, sounds like a 'savoury pot' thing, but someone else might know the right answer Enjoy.

 

[wirebound]

kania mexican rice

Kania mexican style savory rice, dried made up as directed, 100gm 1/2 syn on EE & Green, 7syns on red. Hope that helps.

 

[MrsB]

That's fantastic Thank you!!

 

[xniickiidx]

How many syns in a full packet of this Lidl rice? It's 234cals per half a pack.. Thanks