MFP

katsmad64

Full Member
Been using this app today must say it is very good even has a bar code scanner to accurately calculate calories . Must say I'm amazed at how quickly the calories soon add up gone over my allowance on my 1st day and not had my evening meal yet ! Going to have to get my head around this and calculate cals before I eat them Really good tho as making me realise where I've been going wrong and trying to use cals more wisely !


Sent from my iPhone using MiniMins.com mobile app
 
MFP is an absolute godsend for many calorie counters - it's one of the things that have made a big difference to me in this latest incarnation of my dieting career! I plan my whole day's food in advance, snacks and everything, and try not to deviate from it, but if I do make a change I try to adjust for it elsewhere, either the same day or later in the week (as I take more notice of the weekly total overall). :) xx
 
I love mpf!! It's a god send. I've just done tomorrow's food diet! Lol. Xx

Currently 16st 3.5lbs
 
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