mikegerton
Member
So recently I came off my lads holiday and a friend started posting all the pictures he had taken onto facebook and that's when I realized how overweight I had become.
Double chin, bear belly, little moobs
all on show so i thought I'd better do something about this.
Since my girlfriend use to go to SW and lost allot of weight I decided to give it a go as well.
Now due to work (working 9am-930pm) I cant make classes but luckily I've already got books and the internet so I'm going to use this site for help and inspiration when needed.
I am unfit I couldn't really jog a minute without being out of breath but since coming back off my Holiday 15/07/12 I've stuck to SW and jogging to increase my fitness.
Holiday weight ----- 15st5lb (15/07/12)
Current weight ---- 14st12lb (26/07/12)
hopefully I can stick to this routine and get to my weight goal.
Oh and Hi
Double chin, bear belly, little moobs
all on show so i thought I'd better do something about this.Since my girlfriend use to go to SW and lost allot of weight I decided to give it a go as well.
Now due to work (working 9am-930pm) I cant make classes but luckily I've already got books and the internet so I'm going to use this site for help and inspiration when needed.
I am unfit I couldn't really jog a minute without being out of breath but since coming back off my Holiday 15/07/12 I've stuck to SW and jogging to increase my fitness.
Holiday weight ----- 15st5lb (15/07/12)
Current weight ---- 14st12lb (26/07/12)
hopefully I can stick to this routine and get to my weight goal.
Oh and Hi
