Missdaniello's EE diary with photos!

[missdaniello]

Decided to start my diary again now I've worked out how to put photos in it.

Right, so yesterday all in all I had:

Breakfast:
Muller light
Fresh fruit - strawberries, mango and pineapple.

Lunch:
Tuna salad sandwich using bread from HEB
Extra light mayo - 1/2 syn
1tsp light spread - 1 syn
Handful of grapes
1 17g bag of quavers - 4 1/2 syns
Sugarfree jelly

Dinner:
Birds eye bake to perfection salmon
New potatoes
Lots of salad
Balsamic dressing - 1 syn
Tiny bit of light spread - 1/2 syn
Boursin light – HEA

Snack:
Mugshot
Fudge bar – 5 ½ syns

Total syns: 13/15
Syns left for the week: 92/105

I noticed that the breakfast wasn't enough for me so will defo be having more from now on or something more substantial.

Today - Day 2
I feel thinner already lol!

Breakfast:
2 fried eggs (in fry light)
2 slices wholemeal bread - HEB
1 tbsp tomato ketchup - 1 syn
Some fruit

Lunch:
Tuna pasta salad with lots of salad veg - lettuce, cucumber, peppers, spring onions, carrot and grapes
1 tbsp extra light mayo - 1/2 syn
FF fromage frais
Less than a tbsp of sweet chilli sauce - I'm going to guess at 1 syn
Sugar free jelly
Total syns: 1 1/2 syns

This was YUM so will defo have it again.

 

[missdaniello]

Dinner:
Birds Eye flaming hot bbq chicken - 4syns
Mexican rice (express) - 2 syns
Salad with a dressing made from FF fromage frais and sweet chilli sauce - 1 syn
Cooling dip made from FF fromage frais, red onion, cucumber
Cheese from HEA

Total syns: 7

I didn't eat all of it though, left a good amount of rice and some chicken so going to guess at 1 syn deduction ;P

 

[missdaniello]

Just found out that my chicken was only 3 syns so total syns for dinner was 6.

Snack- frozen Greek miller light 1/2 syn.

 

[missdaniello]

Total syns today - 9/15
Total syns this week - 83/105

 

[missdaniello]

Oh and I also went to the gym
30mins cardio
30 mins resistance

 

[missdaniello]

So, today has been a good day, but I've been a bit boring because I've been very busy.
Breakfast:
2 slices wholemeal bread HEB
2 fry light eggs
1tbsp ketchup - 1syn

Lunch:
Tuna pasta salad - 1/2 syn (EL mayo)
1/2 tbsp sweet chilli sauce - 1syn

Snack:
I made a SW cake! It is chocolate banana victoria sponge and only 2 1/2 syns a slice
I got the idea from the Facebook Slimming World Cake Lady

 

[missdaniello]

Dinner:
Cajun chicken stir fry made with chicken, peppers, onion, spring onion, chopped tomatoes and Cajun/peri peri spices - free
Half a sachet of Mexican rice - 1 syn
Corn with 1tsp light spread - 1 1/2 syn
grated lf cheese - HEA
Dessert:
Another slice of my sw cake - 2 1/2 syns

Total 5 syns

 

[missdaniello]

Total today- 10syns
Left this week - 73/105

Ps -pic of dinner:

 

[minniex]

Loving your diary hun!
Like the idea of taking your syns from the total week think ill have to pinch that idea!

Yummy look food that cake looks gorgeous! I would love to see the recipe for this if you have it?

 

[missdaniello]

Day 4

Breakie
1 slice whole meal crusts off - 1/2 HEB
1 fry light egg
Spaghetti hoops
1tbsp ketchup but only ate half - 1/2 syn
Followed by melon and grapes

Total syns 1/2 / 15
Syns left this week - 72 1/2