OK I have taken the plunge and left CD behind me
I have worked up the plans and have now dropped my last CD meal so here I am feeling a bit vulnerable and lost. I hope I can loose my last 7lb and maintain with SW.
I didnt post much up till now but was busy taking in all the helpful hints and tips already posted. I felt a bit of a fruad as i was still with CD but I am here now and will appreciate any help that comes my way.
I would love to start my SW journey/ food diary thread ect is that ok ????????? I dont really expect any replies but i find it helps me. It did with CD anyway.
I will also take note of the keeping questions to one thread so i dont mess up the forum with loads of random questions.
OK rambled enough so wish me luck and please go gentle I know i am still not eating enough and i am still scared stiff of carbs but ill get there lol luv Alli xxxxx
I didnt post much up till now but was busy taking in all the helpful hints and tips already posted. I felt a bit of a fruad as i was still with CD but I am here now and will appreciate any help that comes my way.
I would love to start my SW journey/ food diary thread ect is that ok ????????? I dont really expect any replies but i find it helps me. It did with CD anyway.
I will also take note of the keeping questions to one thread so i dont mess up the forum with loads of random questions.
OK rambled enough so wish me luck and please go gentle I know i am still not eating enough and i am still scared stiff of carbs but ill get there lol luv Alli xxxxx