Mornflake Oatbran 69p a Bag!

Thread starter Its Tessa
Start date 25 July 2012

I

Its Tessa

Full Member

25 July 2012

#1

Hope this is of use to some of you Its short code, but is absolutely fine ( I have a cupboard of it)

Mornflake 100% Oatbran 500g

Tess

S

sididd

Gold Member

26 July 2012

#2

Well spotted Tessa will stock up x

February 13-02-12 start
WEEK 1 = -9LB

WEEK 17 = -.2LB

21-10-12 TW DAY WHOOOOP 10.7llb
WEEK 2 = - 2.2LB WEEK 20 = + 4LB

19-11-12 10.5lb

WEEK 3 = -2LB WEEK 21 = -3.2

-------------------------------------------------------
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL

Weight on 01-01-13 10st 6LB
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
WEEK 8 = STS WEEK 29 = -3LB :clap: Weight 28-09-13 10st 7lb
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB

'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

D

dukannotsofatty

Gold Member

26 July 2012

#3

Have a further look ruond this site, under sweets/choc they have trident chewing gum LOL

Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10) TW 11.07

Wk 1 - 4 Lost 1[SUP]st[/SUP] 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

Conso (Tuesday Weigh In)
Wk 1 - 11st 7¼lb
Wk 2 - 11st 7¼lb
Wk 3 - 11st 7¼lb
Wk 4 - 11st 6¼lb
Wk 5 - 11st 10¼lb
Wk 6 - 11st 7¾lb
Wk 7 - 11st 10lb
Wk 8 -

D

dukannotsofatty

Gold Member

26 July 2012

#4

Sweet Cred Juicy Berries Fat Free 150g

what about these I wonder LOL

Weight Loss Goals Achieved
7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10) TW 11.07

Wk 1 - 4 Lost 1[SUP]st[/SUP] 2¼lb
Wk 5 - 10 Lost 2st 1¾lb
Wk 11 - 13 Lost2st 7¾lb
Wk 14 - 17 Lost 3st 1lb
Wk 18 - 20 Lost 3st 7lb
Wk 21 - 24 Lost 4st 0¾lb
Wk 25 - 27 Lost 4st 7¼lb
Wk 28 +3¾lb
2013
Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
Wk 38 - 40 Lost 5st 7¼lb
Wk 41 - +1¾lb - Easter Binge!!!
Wk 42 - 47 Lost 6st ½lb
Wk 48 - 50 Lost 6st 7¾lb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6½lb

Conso (Tuesday Weigh In)
Wk 1 - 11st 7¼lb
Wk 2 - 11st 7¼lb
Wk 3 - 11st 7¼lb
Wk 4 - 11st 6¼lb
Wk 5 - 11st 10¼lb
Wk 6 - 11st 7¾lb
Wk 7 - 11st 10lb
Wk 8 -

CPL

Dukan Veteran

28 July 2012

#5

No DG full of sugar

You must log in or register to reply here.

Similar threads

Y

Weight loss journey intro -

Replies: 5

Views: 2K

20 April 2024

Zafira

New start for a new me

Replies: 2

Views: 2K

18 August 2024

tobehappyme

Goose's final road to goal

2

Replies: 30

Views: 5K

Monday at 2:53 PM

tipperary

M

Dukan Diet the Caribbean way

Replies: 1

Views: 2K

16 January 2024

AliGal

Step4 1200kcal Hello anyone who is still here

Replies: 5

Views: 2K

11 August 2024

dovydaitis

Share:

Pinterest WhatsApp

Top