Does anyone know the syns for these please? :)
P paperclip Silver Member 22 May 2010 #2 Can't find them online - if you post the nutritional information, someone will work out the syns for you. Most things like this that contain no free food can be worked out using the 20 kcal = 1 syn rule - that would give you a good estimate.
Can't find them online - if you post the nutritional information, someone will work out the syns for you. Most things like this that contain no free food can be worked out using the 20 kcal = 1 syn rule - that would give you a good estimate.
