Morrisons spicy bean burgers syn value please

Ambbilli

New Member
Hiya as title suggests I'm looking for the syn value for morrisons spicy bean burger please (frozen) also if anyone knows syn value for the sweet potato and edamame that would be helpful too :) for extra easy.
If these are v.high syns can anyone recommend alternative please?? Sorry if been asked before can't seem to find anything up to date x
 
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