Muller light vanilla & toffee - yes or no?

[Phoenyx]

I am on day 2 of attack, and after reading the forums, I went out and bought some vanilla and toffee fat free muller lights. But now I'm not sure they're allowed. Should I bin them or eat them? I have four left. I'm happy to stick to 0% total after, but is it necessary?

On this site ( a live chat with Dr Dukan, apparently), it says vanilla ones are ok but not toffee
August 27 Weekly Chat With Dr. Dukan

but both contain sugar, I think.

Help! Thanks!

 

[Phoenyx]

Oh, and if I can't have them, can I have the WW version? So confused...

 

[Paulinegin]

Best not to have them - try and stick to plain, fat-free yoghurts.

However, I don't advocate throwing food away so if no-one else in your household eats them, maybe save them for Cruise?

P x

 

[scooter]

Again I agree I would definitely stay away from mullers - although I did occasionally have the ww toffee or vanilla yoghurts when on cruise - but Pauline is right - ff natural yoghurt is the best to have - I used to make up a sugar free jelly let it set completely then mash it up and mix in natural yoghurt - lovely!! Again this was on cruise

 

[sididd]

YES............... But if you stall cut them out..............................( I can hear the shouts now...Traitor ) xxx