Attack Muller

[Baby_Cakes]

Now muller have changed the Toffee and Vanilla flavour recipes are they still permitted as one per day?

 

[Maintainer]

They've changed the recipe? to what? do you have a link?

 

[-Pudding-]

I don't know what the recipe was before, but here's a link to the currently published nutritional info on them:

Müller | Welcome to Shropshire the UK home Müller Dairy

Wondering why they contain Aspartame AND Fructose (Fructose being the larger share since it's listed before Aspartame in the ingredients)

 

[skinnyminnycow]

Ooooops i hope you can

 

[Baby_Cakes]

anyone know the answer?

 

[Atropos]

Basically - yes and no

No one is going to arrest you and throw you in dukan jail for eating a muller as a tolerated item.

But you take the risk that you may stall if you start relying on them as a daily treat, and you will almost certainly stall if you start eating 3 a day, as I have seen on some menus in the past.

Confession - I eat two a week, usually mixed with zero greek and frozen, or in a muffin batter.

 

[curvygirlie]

No one is going to arrest you and throw you in dukan jail for eating a muller as a tolerated item.

Gave me a little chuckle that did Atropos

 

[skinnyminnycow]

No one is going to arrest you and throw you in dukan jail for eating a muller as a tolerated item.

I have been to Dukan jail. Its not good....

 

[Atropos]

I have been to Dukan jail. Its not good....

I'll come quietly, officer, just don't beat me with the wet pasta!

 

[Baby_Cakes]

So one a day is permitted but might cause stalling?

 

[wkdstepmum]

They make me stall indefinitely if I have even one a day...When I eventually gave them up I started losing again!

 

[Atropos]

It may very well stall you - then again it may not.

But it's probably better to forget mullers exist for at least the first few weeks of the diet, and then use them just in emergencies or as occasional treats!

Plain yogurt with splenda and a drop of vanilla (or some vanilla seeds!) is tastier, and won't stall you.