My 1st gallette

[Chereally]

Not as bad as I was expecting

 

[Nicky6]

I know theyre quite nice arent they.
very surprising

 

[Elisheba]

They are amazing.
Love them!
You should try them with smoked salmon and herbs.

 

[Sez]

I tried one recently and it was vile!! Perhaps I should try again!!

 

[Weddingdressdiet]

Hi, I have just bought the Dukan diet book, it seems straight forward but I'm confused with oat bran, is it porridge or is that oat meal??? I live in Gibraltar and we only have morrisons. Any suggestions ?

 

[alottolose]

It's mornflake oatbran (other brands are available)

I think morrisons should sell it, orange bag/tube with the muesli's etc (sometimes with baking ingredients). If you can't find it there, it's health food stores, holland and barrett, tesco or online.

definitely don't use porridge or oatmeal - it's not the same thing x

 

[Weddingdressdiet]

Thanks gonna have a look 2moro, just had fish and chicken today, with my water and some low fat cottage cheese. Day 1 not bad at all!

 

[alottolose]

I posted to you on the other thread about including oatbran from the get-go. I would really advise reading the book or looking over our FAQ's on the main board, preparation really is the key for the diet, so oatbran should've been included from day 1 x

 

[jford99]

I know theyre quite nice arent they.