foodwizardry
New Member
hi guys,
at my heaviest my bmi was 31.5 and 190 lbs. I had injuries and depression. since then I have lost 25lbs and am confident I will also loose the remaining 50.
I have documented my journey ey on my blog and if you want to have a read and give some feedback. it be very much appreciated.
https://foodwizardryrecipes.wordpress.com/the-25lbs-weightloss-milestone-and-how-i-did-it/
thanks for your support
at my heaviest my bmi was 31.5 and 190 lbs. I had injuries and depression. since then I have lost 25lbs and am confident I will also loose the remaining 50.
I have documented my journey ey on my blog and if you want to have a read and give some feedback. it be very much appreciated.
https://foodwizardryrecipes.wordpress.com/the-25lbs-weightloss-milestone-and-how-i-did-it/
thanks for your support
well done on your weight loss.
