My Day Today!

[t11cky]

I think I have been a good boy today, Have I been good enough??

B/fast
2 x Weetabix with about 150ml of milk and a teaspoon of Canderel

Lunch
Lettuce and Onion and a desert spoon of light Ceaser Salad dressing as well as some Hickory turkey (Bernard Mathews) as well as a Scan Bran with laughing cow extra light on it.
Muller light Toffee yogurt

Snack
2 ww ginger biscuits

Tea
Salad as dinnertime
Pack of Bachelors chinese rice
A few garlic seasoned mushrooms fryed with one spray
Another muller light yogurt & a banana

Oh and a few glasses of pepsi max through the day

That sounds loads now as I am typing it!!

 

[t11cky]

Not bad day at all to say I am still under my Syns!!


Breakfast -
2 weetabix (Healthy B)
Milk about 250ml (Healthy A)

Lunch
Chicken Salad (No Syns)
2 Scan Brans (2 syns)
Tea spoon of Tesco light Ceaser salad dressing (1 syn)
2 Laughing Cow extra light (2 syns)
Muller light (no syns)
Banana (No syns)

Tea
SW KFC Chicken 1/2 of full recipe so 1 slice of brown bread (1 1/2 syns as used half the recipe between 2 of us)
Oven Cooked Chips (No syns)
Baked Beans (No Syns)

Supper
Batchelors Light Noodles (no Syns)

Snacks 2 x go ahead bars (5syns)

Over the day (2 pints of Pepsi Max) (0 syns)


Do you agree with me??

 

[t11cky]

01/03/2012 Diary

Well off we go!!

Breakfast.

125 ml of semi skimmed milk (1/2 Healthy A)
2 Weetabix (Healthy B)
1 tsp of Canderel
1 banana

Lunch
Ham salad with a tea spoon of ceaser salad dressing light (1 syn)
2 x scan brans(2 syns) with a laughing cow extra light spread (1/2 healthy A) over it and a slice of ham.
Banana & Muller light

Tea
Gammon steak with all the fat cut off
sw chips
oven cooked mushrooms
Baked beans
Salad with ceaser salad light (1 syn)
Banana & Muller light


Snacks
Alpen light snack bar (3 syns)
Snack a jack caramel (2 syns)

 

[t11cky]

What will tomorrow bring??
Another good day I hope!!