My Diary on the Cambridge Diet x

[xAmy]

Hi Guys and Girlies,

Just writing this diary to motivate myself. I registered on this site a few days ago after reading all the comments about the Cambridge diet so I have no idea how to use it etc! So bear with me! lol

Im on Day 1 - I haven't eaten since yesterday lunch time Not hungry so far just feel abit tired and heads hurting abit! BUT I know its all going to be worth it!

I have eaten exactly what ive wanted the last week so I know im not deprived! This isn't for long so I need to deal with it!

Ive tried so many diets in the past but I think I need an "All or nothing" strategy!

Let me know if anyone is going through the same could do with the support as no one knows im on this diet!

<3

 

[Caz can do it]

Well done on completing your first day!


Drink lots of water that helps with the headaches.

Good luck.

week one- 17 1/2 pounds week two- 4 1/2 lbs week three- no weigh in week four- 11 lbs week 5- 5 1/2 lbs week 6- 4 lbs week 7- 1 lb week 8- 10 lbs week 9- 4.5 lbs week 10- 3.5 lbs wk 11- 2 lbs wk12- 6.5 lbs wk 13- 2.5 lbs wk 14- 2.5 lbs wk 17- 3.5 lbs wk 18 - 5 lbs

 

[Gemma1979]

Hi Guys and Girlies, Just writing this diary to motivate myself. I registered on this site a few days ago after reading all the comments about the Cambridge diet so I have no idea how to use it etc! So bear with me! lol Im on Day 1 - I haven't eaten since yesterday lunch time Not hungry so far just feel abit tired and heads hurting abit! BUT I know its all going to be worth it! I have eaten exactly what ive wanted the last week so I know im not deprived! This isn't for long so I need to deal with it! Ive tried so many diets in the past but I think I need an "All or nothing" strategy! Let me know if anyone is going through the same could do with the support as no one knows im on this diet! <3

Hi Amy, how are you getting on?
I'm on day 3 doing ss+ as I wanted the milk.
What are you doing ss or ss+?
Do you have much to lose?