My diet and gym journal!! Read and tell ur story

[WeakWilled]

Hey everyone....
Today is the 8th of july and for the last three weeks ive been going to the gym everyday(almost) and eating much healthier(kinda).

Im not huge, but worse than that, im unhappy with my body. I put on 2stone in the last year or so and now in trying very hard to get rid of it...im trying to do it on my own... no LT, CD, WW, nothing like that just on my own willpower..... so this site is my support rather than going to meetings ill be chatting with u guys(hopefully) neway, if anyone feels similar or would like to share their story then please add to this thread... I dont mind what your diet method is, id just love to hear it and share my journey with people.....

Here goes.....

Went to a step and tone class last night, its on once a week and that was my third and yet again i feel wrecked today....hope that gets easier.... Not feelin too hungry yet which is good 4 me cause its usually the first thing on my mind x x

 

[puggso_32]

Welcome aboard.

I can relate to what you are trying to do (ie going it alone) so will be reading your diary with great interest!

All the best

PS - Where abouts in Ireland you from? I have family on both sides from Eire.

 

[WeakWilled]

PS - Where abouts in Ireland you from? I have family on both sides from Eire.[/QUOTE]

Thanks Puggso, i appreciate the support...
Went gyming it again last night and it was a struggle, did not feel up to it at all.....on the other hand ive noticed im lowering my food intake hugely.... this is very good for me as i was an over eater....heading to the gym shortly and then thinking of heading out for some lunch.....ive been doing so well that id love to enjoy myself today but still get in the exercise..

Im from the midlands...but living in Dublin.....Where are your family Puggso??? you ever been here....fantastic place to be x

 

[puggso_32]

PS - Where abouts in Ireland you from? I have family on both sides from Eire.

Thanks Puggso, i appreciate the support...
Went gyming it again last night and it was a struggle, did not feel up to it at all.....on the other hand ive noticed im lowering my food intake hugely.... this is very good for me as i was an over eater....heading to the gym shortly and then thinking of heading out for some lunch.....ive been doing so well that id love to enjoy myself today but still get in the exercise..

Im from the midlands...but living in Dublin.....Where are your family Puggso??? you ever been here....fantastic place to be x

My Gran on one side is from Moville on one side. I have been there before, quite a nice place. My granda on the other is from....bugger I can't actually remember! Somewhere else though I'll ask someone today

I've been to Northern Ireland a few times for pipe band competitions. Usually stay in Belfast with them being either there, Lisburn, Ballymena etc. Got one in Lisburn in 3 weeks.

 

[WeakWilled]

My Gran on one side is from Moville on one side. I have been there before, quite a nice place. My granda on the other is from....bugger I can't actually remember! Somewhere else though I'll ask someone today

I've been to Northern Ireland a few times for pipe band competitions. Usually stay in Belfast with them being either there, Lisburn, Ballymena etc. Got one in Lisburn in 3 weeks.

Ah very good....have you ever been to donegal??? nicest place in the world....but then again ive never been to Scotland even though one of my favourite people in the world originates from Scotland.....

Gym went well today...even got in a swim. Down 4lbs this week....go me x x