Total Solution My fitness pal

[**boo**]

I have just downloaded my fitness pal on my iPhone - you put in all your details ie the amount of calories you wish to take in etc and you can monitor and trace your progress ! Under the food diary exante meals are in the directory. And you can add people to see / support you success (they cannot see you weight only what you loose) also it's great for after exant too as it count all your calories (also has a barcode scanner to detect calories in foods) and you include water intake and excersise !

 

[Darcy15]

I use this too!

Very helpful app

 

[**boo**]

It's great , was having a proper play round with it lastnight so I'm all set up

 

[rwprice]

I have not downloaded this yet to my phone.
But i have started using Perfect Diet Tracker on apple.

I find this a good bit of software to use for tracking my diet and training.

Rob

 

[**boo**]

I'll have a look at that one too thanks

 

[treens]

I used my fitness pal before i started exante. Great for wen your going out and need to check for calorie contents. Its got all the big brands and resturants aswell