My food and fitness diary.

[samanthajayne]

I think it will help me putting my food diary somewhere where i could get advice about it from you guys so here goes......
(im going to start with yesterday)

Breakfast

All Bran and milk with tea (health A&B choice)
Banana

Lunch

Fruit salad
Carrot sticks
Cucumber sticks

Dinner

Chicken breast
Jacket potato
Mixed veg

In the night(because i work night shifts)
Banana
Apple
Kiwi
Grapes.

Will put my diary on for today later on but am quite please with myself for yday. Xx