ProPoints My food diary

[hollyjayneratcliffe]

Going to start writing my diary online that way it might remind me to track lol.

So day 1 (30/01/2012)
Breakfast
Milk (for drinks) 3
2x crumpets 4
Butter 1
Coffee 0
Banana 0

8

Lunch
Ww pitta 4
Ham 60g 2
Extra light mayo 1
Cheese 30gs 3
Salad 0

10

Tea
Ww bread x1 1
3tbsps beans 3
Ww yogurt 1
Bananna 0
Apple 0

5

Total for the day

23

Gym for 1hour power walk
4activity points.
Xx

 

[hollyjayneratcliffe]

I get 37 for my allowance BTW xx

 

[hollyjayneratcliffe]

Day two (31/01/2012)

Breakfast
Milk for drinks 1
2 oat and Blueberry biscuits 4
Banana 0
Coffee 0
Ww yoghurt 1

6

Lunch
Ww chicken ceaser wrap 8
Ww Cranberry biscuits 3

11

Tea
No points soup 0
4x ww bread 4
Butter 2

6

Total 23


Xx

 

[hollyjayneratcliffe]

Day three (01/02/2012)

Breakfast
Ww oat biscuits x 2 4
Coffee 0
Milk 1
Banana 0

5

Dinner
No points soup 0
Ww bread x 2 2
Butter 1
Quavers 2

5

Tea
Ww meal 9
Ww yoghurt 1

10

Total 20


1hour cardiovascular at the gym 4pp
Xxx

 

[Baby-belle]

Here to follow