glittergirl123
Member
So last night I joined back at Slimming World so today is my first full day at the diet and I am feeling hopeful! I've tried to diet/eat healthy on and off for years and have never been successful but I am more determined and motivated now than ever before so fingers crossed I will stick with it and see the results I am after! 
I was at work all day today and realised that I most certainly didn't take enough food with me (it might look like a lot written down but after eating it, it felt like nothing), so I have now learned from my mistake, but here is what I have eaten so far today:
Breakfast
17g Morisons Puffed Wheat (Half of my HEB allowance)
125ml Semi-Skimmed Milk (Half of my HEA allowance)
Sweetner
Morning Snack
Pineapple
Banana
Lunch
Salad -
Lettuce (S), Cucumber (S), Carrot (S), Tomatoes (S), Spring Onion (S), Cabbage (S), Ham, Balsamic Vinegar
Uncle Bens Special Rice pouch, chicken flavour (3 syns) - this was a quick purchase at the shop on my lunch break as I realised that if I didn't eat anything substantial then I would probably kill someone from my hunger rage
Afternoon Snack
Apple
Satsuma
Tea
Fajitas -
Chicken breast, peppers (S), onions (S)
1 and a half tortilla wraps (10 syns in total)
20g Reduced fat Cheddar (other half of HEA)
Evening Snack
Strawberries (S)
1 Lemon Meringue HiFi Bar (other half of HEB)
Drinks
x2 cups of tea (milk used from left over from breakfast as didn't use it all)
Pepsi Max
Water
If anyone looks at this and thinks I am doing something completely wrong then please tell me as I want to try my best and being a newbie, I want to make sure I am getting the most out of the diet.
[Quick note on me having half of my HEA/HEB allowance in different forms, my consultant did say this was OK as I struggle with having my allowance in one form, e.g. having 250ml Semi skimmed milk or eating 40g Reduced Fat Cheddar - is this something anyone else has done and found works for them or should I stick to the diet 100% and not make any changes as I'm only just starting off?]
I was at work all day today and realised that I most certainly didn't take enough food with me (it might look like a lot written down but after eating it, it felt like nothing), so I have now learned from my mistake, but here is what I have eaten so far today:
Breakfast
17g Morisons Puffed Wheat (Half of my HEB allowance)
125ml Semi-Skimmed Milk (Half of my HEA allowance)
Sweetner
Morning Snack
Pineapple
Banana
Lunch
Salad -
Lettuce (S), Cucumber (S), Carrot (S), Tomatoes (S), Spring Onion (S), Cabbage (S), Ham, Balsamic Vinegar
Uncle Bens Special Rice pouch, chicken flavour (3 syns) - this was a quick purchase at the shop on my lunch break as I realised that if I didn't eat anything substantial then I would probably kill someone from my hunger rage
Afternoon Snack
Apple
Satsuma
Tea
Fajitas -
Chicken breast, peppers (S), onions (S)
1 and a half tortilla wraps (10 syns in total)
20g Reduced fat Cheddar (other half of HEA)
Evening Snack
Strawberries (S)
1 Lemon Meringue HiFi Bar (other half of HEB)
Drinks
x2 cups of tea (milk used from left over from breakfast as didn't use it all)
Pepsi Max
Water
If anyone looks at this and thinks I am doing something completely wrong then please tell me as I want to try my best and being a newbie, I want to make sure I am getting the most out of the diet.
[Quick note on me having half of my HEA/HEB allowance in different forms, my consultant did say this was OK as I struggle with having my allowance in one form, e.g. having 250ml Semi skimmed milk or eating 40g Reduced Fat Cheddar - is this something anyone else has done and found works for them or should I stick to the diet 100% and not make any changes as I'm only just starting off?]
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