My Green Fussy Diary!

MrsK81

Full Member
Hi

I have pondering all afternoon about whether to start posting a food diary on here. I keep a personal food diary but wanted something that would make me think more about what I was eating knowing that I would have to post it on here! The main reason I was unsure about posting a diary is because I'm such a fussy eater and hate people knowing the extent of my eating habits. I have suffered from food phobias since childhood and whilst it's not as bad as it was, it still isn't what people class as normal! I eat no fruit at all and very litle veg and live mainly on pasta, potatoes and cheese! I hate people knowing how fussy I am as I always get told that it's not healthy (I know this!) and asked what on earth I live on!

So me then - I live in Cornwall by the sea with my boyfriend and terrier pup. Plenty of beach walks but also pasties and ice cream! I knew I needed to lose weight when I had to buy size 20 trousers for work a few years ago. This, along with my best friend's wedding looming, made me take myself off to WW - I managed to lose 2.5stone and since that time have mostly kept it off. I still would live to lose more though, and with my wedding been 9 weeks away you would think that this would be my incentive to get my bum into gear - but no! For the last year I have faffed around going from SW to WW in an atempt to lose more weight. This has resulted in me gaining and losing the same few pounds. Both plans work, I know that but what I need to do is pick one and stick at it. Hopping between the two isn't going to get me anywhere in the long run. So I have 9 weeks ton get my head into gear, stick to SW and feel fab about myself at the wedding!

Thank you for reading x
 
Sunday

Breakfast
Caramel latte - 3.5syns

Lunch
SW chips
Linda McCartney veggie burger - 4 syns
Quorn Chicken burger - 2.5 syns
2 x Wholemeal Rolls - 2HEXB
1 x Blue cheese triangle - 2 syns

Tea
Jacket potato
spaghetti hoops
60g cheese - 2HEXA

Syns - 11.5

First proper day back on track and I'm so pleased with myself! I always find the first day the worse so pleased that I have managed it. x
 
Ooooh good luck - are you veggie?
 
Pretty much veggie, although i can normally be tempted by a hot dog at a bbq after a few glasses of wine!
 
Monday

Breakfast
35g Porridge oats - HEXB
250ml semi milk - HEXA
Caramel latte - 3.5syns

Lunch
Tomato & Herb Mugshot
Muller lemon greek yogurt - 0.5sys
Orange Club biscuit - 5.5syns

Tea
Macaroni cheese:
Cheese sauce mix - 5
60g Cheese - HEXA/HEXB
Milk from breakfast allowance

Syns: 14

Second day on track and feeling good! I love macaroni cheese - it's proper comfort food! Have made sure that I have drunk loads today and have had 2 long walks on the beach with the pup. I'm going to go to class tomorrow and have perpared myself for a gain - but I know I need to deal with it and move on instead of turning to food for comfort. Normally on a weigh in night I have a treat - this can be anything from fish and chips and a M&S pudding to a meal out with my bf. This week I'm going to have the Wispa Gold that is currently sat in the fridge and build it into my daily syns. I can do this!! x
 
Tuesday 23rd Oct

Breakfast
35g Bran Flakes HEXB
Caramel Latte - 3.5

Lunch
Tomato & Herb Mugshot
Muller greek lemon - 0.5

WEIGH IN: 0.5lbs lost!!
Really pleased with my weigh in result. Was expecting a gain but it does show that getting on track for the last few days has made a difference! Just made me realise what my loss would be like if I stuck to the plan all the time!

My tea was chips from the chip shop - yes I know I said that I wouldn't do it but it was one of those rush evenings and it was the quickest option! I did have my Wispa Gold as well and very nice it was! Back on track tomorrow x
 
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