Extra Easy Naan bread syn values or low syn homemade

faye cheshire

Silver Member
I made spicy sweet potato soup yesterday. Instead of coconut milk I used soy plant milk from hexa. It worked really well.
I want to have it with naan bread but have no idea on the syn values of naan.
I am rather dreading the answers as I am sure it will high.
If anyone has a recipe they like I would be grateful if you passed it on.
Have a good day everyone
Faye
 
Hi there. Naans on SW app are all pretty high in syns unless you have mini ones i.e. 50g or less. Then they tend to be around 6 syns for mini plain naan.
 
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