Nando's

[nataliej]

Hi,
Just wondering if I was on a ee day, what is the best thing to have at nando's I usually have a piri piri chicken wrap, does anybody know the sun value?
Thanks in advance

 

[Skulldilocks]

Wrap syn value would be pretty high best thing to go for is butterfly chicken (3 syns) or get other chicken but take the skin off to make it free. Spicy rice is 3 syns, halloumi is 3 syns, side salad is free and the hot and other dressings are mostly 0.5 syns a tbsp

 

[nataliej]

Wrap syn value would be pretty high best thing to go for is butterfly chicken (3 syns) or get other chicken but take the skin off to make it free. Spicy rice is 3 syns, halloumi is 3 syns, side salad is free and the hot and other dressings are mostly 0.5 syns a tbsp

Great thank you, is there any low bread/ wrap I could have?

 

[Skulldilocks]

The best is the pitta but I think you're still looking at double figures x

 

[stephiemappps]

Good to know I can still have Nandos without massive amounts of syns!