From experience I (and aaleigha) have done 2 DDs in a row but the book doesn't mention doing that. I dont think it matters but I wouldn't do any more than 2 incase it slows down your metabolism.It's not yet! I'm still waiting for the book to arrive, so I can arm myself with all the information. One question I have though is this; If over Christmas, I have two consecutive days where I am due to go out to eat (UD's), can I do two DD's consecutively beforehand? Or is that cheating? Thanks for your comments! I'm looking forward to getting started (in a weird kind of way!)
It is my understanding that 2 consecutive DDs is the maximum.If over Christmas, I have two consecutive days where I am due to go out to eat (UD's), can I do two DD's consecutively beforehand? Or is that cheating?