Need willpower!

[xxrosieredxx]

Hi I started slimming world again today I started in jan but missed a couple if classes and it all went a bit wrong!!

I'm so determined this time especially after getting in the scales at first weigh in today and I'm more than I thought :-(

Have a 9 week goal of a stone before my hol does anyone think this is do-able?

x

 

[GrizzlyBear1985]

All depends on your starting weight but anything is achievable with hard work and dedication to the matter at hand - in perspective your target is approx a 1.5lbs loss per week - perfectly achievable.

With the better weather coming in I'd defo be thinking about giving the Couch to 5k a shot too - will be the most effective way to get rid of that combined with a good diet

Much love and luck to you

 

[Emmaline]

Hi Rosie, Welcome to the forum.
That goal of yours is quite acheivable especially if you keep to your chosen programme.
Do start a diary so that you can keep a running account of all the ups (and downs!) and others will know where to find you for giving the support and encouragement neede at those crucial times.

All the very best to you..

 

[CaroleH78]

I go away in 9 weeks too, I've got a few stone to lose though. On day 5 of slimming world, good luck