Hi everyone,
I have just posted my first reply on here to someone in NZ, and thought I would post a quick post to introduce myself.
I'm a British ex-pat, with 3 boys, and we've lived in NZ for 7 and a half years now.
I did have some success with SW back in England, and am now 2 days in to trying again with my old basic book.
My starting weight 2 days ago was 109.6kg (eeeeek), and my initial goal is to get 15kg off.
I tend to prefer green days, and any suggestions for NZ alternatives to things like Quark and Muller Lite would be much appreciated, as would any help with Syn values.
Well - that's a brief snapshot of me.
Hope to get some much needed support on this forum.
Thanks
Kathryn
I have just posted my first reply on here to someone in NZ, and thought I would post a quick post to introduce myself.
I'm a British ex-pat, with 3 boys, and we've lived in NZ for 7 and a half years now.
I did have some success with SW back in England, and am now 2 days in to trying again with my old basic book.
My starting weight 2 days ago was 109.6kg (eeeeek), and my initial goal is to get 15kg off.
I tend to prefer green days, and any suggestions for NZ alternatives to things like Quark and Muller Lite would be much appreciated, as would any help with Syn values.
Well - that's a brief snapshot of me.
Hope to get some much needed support on this forum.
Thanks
Kathryn