Crunchy
Full Member
I am debating over Weight Watchers or calorie counting, thinking CC might be easier as I can look at packaging and count as I go without having to know what point it is.
Do you have to CC EVERYTHING like fruit and vegetables (things like this are free on WW) It seems it would take ages if I have to count every floret of broccoli.
Where do you get started with CC? How do you know how much things are eg how would I know how much a tsp of marg is?
Does it matter how many grams of fat is in something?
Do you log in a book or online?
Want to get started on this tomorrow, need to see some weight loss I am so fed up being this way :cry:
Do you have to CC EVERYTHING like fruit and vegetables (things like this are free on WW) It seems it would take ages if I have to count every floret of broccoli.
Where do you get started with CC? How do you know how much things are eg how would I know how much a tsp of marg is?
Does it matter how many grams of fat is in something?
Do you log in a book or online?
Want to get started on this tomorrow, need to see some weight loss I am so fed up being this way :cry: