New member question please.

[spuds]

Hi everyone
Just another quick question.
Can i carry over healthy extras? By this i mean if i make a big bowl of tuna pasta and save some for the next day, do i have to count the tuna as another healthy extra for that day or does it count as none because it was from the previous day? Does that make sense??? lol.

 

[Circes]

Afraid not. You cannot carry over a HE to another day. After all they are supposed to ensure you have a balanced diet every day so carrying them over wouldn't work. If you have some tuna the next day you would have to count it again or syn it.

 

[cazie6]

Hi and Welcome to the forums
As far as I am aware, you can't carry over the HEX's but as I'm relatively new here myself, I think someone more experienced would be best placed to answer this

 

[spuds]

Thanks for the answers guys.
Looks like i'll be polishing off the tuna pasta tonight then!!!