new member
- Thread starter njd1408
- Start date
lickthelid
Lives here....
You don't need to have a question or query to be here. This forum is amazing for all types of support. Have a good look around and maybe join in a challenge or group. I don't go to a group and this place is like my 24/7 group 
. I find that the more you put in the more you get back too. It really helps keep me on track like nothing else. Doing it from home could be lonely otherwise and I couldn't have got as far as I have without it.
. I find that the more you put in the more you get back too. It really helps keep me on track like nothing else. Doing it from home could be lonely otherwise and I couldn't have got as far as I have without it.
bilsat
Really likes to cook
Hi Nikki.
Welcome to SW & this forum.
If you follow the plan you will loose weight, it's guaranteed!
Remember to write a weekly food diary so that others can help you if you have a bad week as it will show where you went wrong!
I also write a weekly menu & only buy the ingredients that I need for these meals, that way you minimise problems with unsuitable food.
There are hundreds of recipes on here, all SW friendly so enjoy, if you get stuck then just shout, someone will hear you & help, good luck on your journey!
Pete
Welcome to SW & this forum.
If you follow the plan you will loose weight, it's guaranteed!
Remember to write a weekly food diary so that others can help you if you have a bad week as it will show where you went wrong!
I also write a weekly menu & only buy the ingredients that I need for these meals, that way you minimise problems with unsuitable food.
There are hundreds of recipes on here, all SW friendly so enjoy, if you get stuck then just shout, someone will hear you & help, good luck on your journey!
Pete
Superfree Princess
Silver Member
Welcome to the lovely forum, good luck on your journey :thumbup:
