Can someone please explain the concept of the Avidlite shakes to me. I bought the sachets of the drink last week thinking that I could treat them more or less like the CD shakes . I looked at the nutritional information today before buying anymore and they look ridiculously high in carbs. BUT the tubs are in comparison really low.
Which ones should I be using.....I was having 2 shakes and a protein meal on a night.
Can someone please let me know how they use them and what weight losses etc they have had.
I have emailed Sarah from the site but she is confusing me..........
Thanks in advance Ell
Which ones should I be using.....I was having 2 shakes and a protein meal on a night.
Can someone please let me know how they use them and what weight losses etc they have had.
I have emailed Sarah from the site but she is confusing me..........
Thanks in advance Ell
