Cheekysoph
Full Member
Hi everyone 
Well...for the past x2 weeks i've been following Celebrity slim which was horrid. never felt so lethargic,depressed and constipated in my life!
Because I have loads of these shakes/soups and bars left. I'm gunna continue but by following a low fat diet and having 1 shake or soup a day.
This has been my week so far.
Monday
x2 crumpets with butter
x2 lattes skinny
CS Soup beef.
Walkers baked chrisps.
pasta bolagnese
1 french fancy and 1/2 banana
Exercise- 45mins of spin. 1hr of step.
Tuesday
CS Chocolate shake
Tracker bar
1 Latte skinny
Left over pasta bolagnese from last night.
Cottage pie with loads of veggies.
x2 french fancys and red wine (eeek)
Wednesday
x2 crumpets with butter.
1 skinny latte. 1 skinny mocha.
Tuc x2 biscuits
Jacket potato with cheese and coleslaw
1 crumpet with melted cheese, bag of frisps. 4 ginger nut biscuits
1 cup of tea.
Diet coke.
Exercise- Spin 45mins. Body condioning 1hr.
Oh on all days i drink aload of water,sf fizzy drinks. And sf squash
Well...for the past x2 weeks i've been following Celebrity slim which was horrid. never felt so lethargic,depressed and constipated in my life!
Because I have loads of these shakes/soups and bars left. I'm gunna continue but by following a low fat diet and having 1 shake or soup a day.
This has been my week so far.
Monday
x2 crumpets with butter
x2 lattes skinny
CS Soup beef.
Walkers baked chrisps.
pasta bolagnese
1 french fancy and 1/2 banana
Exercise- 45mins of spin. 1hr of step.
Tuesday
CS Chocolate shake
Tracker bar
1 Latte skinny
Left over pasta bolagnese from last night.
Cottage pie with loads of veggies.
x2 french fancys and red wine (eeek)
Wednesday
x2 crumpets with butter.
1 skinny latte. 1 skinny mocha.
Tuc x2 biscuits
Jacket potato with cheese and coleslaw
1 crumpet with melted cheese, bag of frisps. 4 ginger nut biscuits
1 cup of tea.
Diet coke.
Exercise- Spin 45mins. Body condioning 1hr.
Oh on all days i drink aload of water,sf fizzy drinks. And sf squash
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