Hey all, hope everyone had a great christmas I no i did. I came off LT bout 2 weeks ago and refeed for nearly the 2 of them. I enjoyed the last week eating nice stuff and i promised myself that I would start bk the day after boxing day which is tomoro. I have not weighed myself and im not going to until wed/thur as i have enough shakes until then.
I was 10lb off my target of 11 stone and well I have decided to set a new target of 10 stone as I no i can do it.
Roll on 2011 as I no its gonna be a great one.
Welcome back Lydia, glad you enjoyed your little LT break. I did same thing, my first goal is 11st as that's where my bmi falls into healthy range but I just want to be 10 st as that's the weight I remember being happiest, albeit 24 yrs ago!
Good luck with it, I'm not too far behind you, am sure we'll both have it cracked by spring x